Better urban design leads to healthier children, shows study

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A Montreal research team found kids living in more walkable neighbourhoods have lower BMI

Want to bring up healthy kids? Look for a neighbourhood with lots of parks and greens.

Children who live in more walkable neighbourhoods have a smaller waist measurement and a lower BMI (body mass index). Body mass index, calculated as a ration of the body weight divided by the square of height, is a measure of obesity.

Pedestrian-friendly amenities, such as pedestrian crossing lights, wider sidewalks, and signs to help pedestrians cross the road, are thought to have a greater impact in high-density neighbourhoods.

These are the findings of a Montreal research team led by INRS University professor Tracie A. Barnett. According to the results of the study published in Preventive Medicine by Adrian Ghenadenik (lead author) with Professor Barnett (senior contributing author), urban design is a factor in the development of childhood obesity. The study suggests that infrastructure designed to encourage walking can help reduce childhood obesity.

Pedestrian-friendly amenities, such as pedestrian crossing lights, wider sidewalks, and signs to help pedestrians cross the road, are thought to have a greater impact in high-density neighbourhoods. Such features can also encourage children to ride bicycles, play outside, and engage in similar activities, all of which help them burn off energy.

There is one unexpected outcome: In their research, the authors found that BMIs were lower in neighbourhoods with a convenience store. These results demonstrate the importance of fine-tuning the analysis, particularly by taking into account the type of food sold in fast-food outlets and convenience stores.

Kids having access to junk food tend to be obese
Kids having access to junk food tend to be obese

A study on the food environment in Saskatoon published in 2016 showed that children with access to high-quality food at low prices, at any type of grocery store located within 800 m of their home, had a lower risk of being overweight. This could also be the case in Montreal.

The research team analyzed and compared data collected two years apart among children in Montreal with a family history of obesity and who lived at the same address for the duration of the follow-up.

Other ongoing studies are documenting the transformations residential neighbourhoods have undergone in the last ten years to assess how much these transformations have affected the risk of obesity.