Long term exposure to traffic noise is a risk for obesity

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Congested road in Gwalior

Research shows that traffic noise, more than noise from aircrafts or trains is a risk for obesity

Startling as it may sound, long term exposure to road traffic noise is associated with increased risk of obesity.

Researchers from the Barcelona Institute for Global Health (ISGlobal), a research centre supported by the “la Caixa” Banking Foundation, came to this conclusion through an analysis published in Environment International.

They set out to find whether new research would confirm the results of the few earlier studies that had demonstrated associations between traffic noise and several markers for obesity. The study is based on objective measures, such as the participants’ weight, height, body mass index, waist circumference, and abdominal fat. These data were analysed together with estimates of exposure to transportation noise.

Noise generates stress and affects our sleep. It alters hormone levels and increases blood pressure. Moreover, among other effects, sleep disturbance deregulates glucose metabolism and alters the appetite

“Our analysis shows that people exposed to the highest levels of traffic noise are at greater risk of being obese” explains ISGlobal research Maria Foraster, first author of the study. “For example, we observed that a 10 dB increase in mean noise level was associated with a 17% increase in obesity.”

The study authors also analysed exposure to noise generated by aircraft and railway traffic and found no significant associations except in the case of long-term exposure to railway noise, which was associated with a higher risk of overweight but not of obesity.

“Our study contributes additional evidence to support the hypothesis that traffic-related noise affects obesity because the results we obtained in a different population were the same as those reported by the authors of earlier studies. Nevertheless, more longitudinal studies are needed to confirm the association and to examine certain inconsistencies in the data which, to date, have prevented us from formulating an explanation accepted by the scientific community as a whole”, explains Maria Foraster.

Unfortunately, sustained exposure to noise pollution is a widespread public health problem that is more serious than previously thought. Noise generates stress and affects our sleep. It alters hormone levels and increases blood pressure. Moreover, among other effects, sleep disturbance deregulates glucose metabolism and alters the appetite.

“In the long term, these effects could give rise to chronic physiological alterations, which would explain the proven association between persistent exposure to traffic-related noise and cardiovascular disease or the more recently discovered associations with diabetes and obesity. Our findings suggest that reducing traffic-related noise could also be a way of combating the obesity epidemic” adds Foraster.