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Regular bedtime prevents obesity, hypertension & diabetes

Not just kids, even adults appear to benefit from a regular bedtime Adequate sleep has been proven to keep the body healthy and the mind...

Pregnant? Don’t eat for 2, weight gain can give baby diabetes

Eating for two is a myth, say researchers; excess weight during pregnancy could pave way for diabetes in babyThe traditional advice of eating for...

Over a third of all women who commit suicide, are Indians

Experts highlight the need to understand and address this trend as the first analysis of the state level disease burden data is released Prevalence...

The answer to your prayers, this protein makes cells burn more...

Sarcolipin, a small peptide molecule only found in muscles, tricks those cells into using more energy, burning fatIf you have been trying to lose...

Even the fittest middle aged people not safe from heart disease

Study shows it is very important for those above 35 to regularly see a doctor for risk factors like hypertension etc If you are on...

Increased protein intake can keep fatty liver disease at bay

Diabetics are particularly susceptible to non alcoholic fatty liver disease Meat may not be quite the universal villain that it's made out to be. Increasing the...

Hypertension, smoking associated with late onset epilepsy

Hypertension, diabetes and smoking could increase risk of epilepsy in later life Hypertension, diabetes and smoking do not just precipitate cardiovascular diseases. These lifestyle factors...

Diabetes ups cancer risk, especially in women, study finds

There are earlier studies too that link cancer to both diabetes and obesity Diabetes is a risk factor for cancer in both men and women,...

Diet control just 2 days/week can reduce blood sugar

Diabetics do not need to follow calorie restrictions every day, study shows Some good news for diabetics. Calorie restriction two days per week is almost as...

Living close to nature has health benefits, study shows

Exposure to green space reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure. If you were...

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Alcohol kills more than 3 mn each year, most of them...

Harmful use of alcohol kills more than 3 million people each year, most of them men. More than 3 million people died as a result...

Diet rich in fish, fruits & nuts lowers stroke risk

Mediterranean diet can lower stroke risk, especially in women.Fruits and nuts are the key to keeping stroke away. And some fish. One of the largest...

Now, a new weapon against drug resistant TB, a new antibiotic

A new naturally occurring antibiotic called, kanglemycin A is effective against drug-resistant tuberculosis As drug resistant tuberculosis emerges as an increasingly bigger challenge in achieving...