Tag: lifestyle medicine
More than what you eat, it is when you eat it...
Meal timing strategies may help people lose weight
Meal timing strategies help with weight loss by helping people burn more calories or by lowering appetite,...
Obese men more likely to have poor semen quality, infertility
Study says obesity is one of the risk factors for infertility in men, recommend lifestyle changes
Obese men could be driving the surge in infertility...
Sleeping with the television on may make women gain weight
Study finds that women tend to gain more weight when they sleep with an artificial light on, such as that from the television
Sleeping with...
Health coaches, gift cards as incentives help kids live better with...
Health coaches, personalised glucose monitoring and incentives improve sugar levels in young children and teens with type 1 diabetes
A new pilot study which integrated...
Simple saliva test could help detect alcohol dependence
Potential novel biomarker for alcohol dependence can be found in saliva
Specific molecules ( microRNAs or miRNAs) found in saliva may be able to...
Diet drinks may not help kids cut calories; water works better
Consumption of low-calorie sweetened beverages or diet drinks may not help reduce calorie intake in children
Kids who favour low-calorie sweetened beverages or diet drinks...
Chronic sleep deprivation can be an invitation to heart diseases
People who tend to sleep less than 7 hours every night are at higher risk of heart diseases
If you compromise on your sleep every...
Exercise during pregnancy makes child lean in later life
Study shows that when a pregnant mother exercises her child is less likely to put on weight in later life, even when on a...
A 20-minute nature walk can help bid adieu to stress
Just 20 minutes walk with nature could be your natural stress-relieving remedy
A twenty minute stroll or merely sitting in a place that makes you...
Exercise improves not just physical fitness, thinking skills too
Study finds that exercise improves not just physical fitness, but thinking skills too; increase is incremental over time with sustained exercise
Exercise improves thinking skills.
Anyone...