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Exercise. It’s the easiest way to good health, strong heart

New review paper says exercise is important to prevent and control heart diseases Are there days when you wonder if exercising is really essential? Here's...

Poison or superfood? Why coconut oil is creating such a buzz

Harvard professor's claim about coconut oil being "pure poison" has angered many IndiansLast month, claims by Dr Karin Michels, a Harvard professor that coconut...

Even the fittest middle aged people not safe from heart disease

Study shows it is very important for those above 35 to regularly see a doctor for risk factors like hypertension etc If you are on...

Sex hormone levels up heart risk in women post menopause

Higher proportion of male hormones poses great heart disease risk in post menopausal women Post menopausal women, have a higher blood level of a male...

Eating eggs regularly won’t increase heart disease risk

Heart disease risk is not increased by regular consumption of eggs in those with pre-diabetes and type 2 diabetes If you love your eggs and...

Heart disease in your genes? Go, sweat it out

Study shows greater grip strength, more physical activity and better cardiorespiratory fitness associated with reduced risk for heart attacks, stroke If heart disease runs in...

Long term antibiotic use could up fatal heart disease risk

Women who took antibiotics for two months or longer in late adulthood were 27 percent more likely to die from all causes Think before popping...

2 or more yoghurt servings a week can prevent stroke

Cardio protective properties of yoghurt proved once again in a new US study Consuming more than two servings of yogurt per week may lower the...

Smoking just one cigarette can up your chances of stroke, heart...

Smoking just one cigarette a day can yo the risk of developing coronary heart disease and stroke, reveals a new study published in the...

Early periods linked to higher risk of heart disease/stroke

Even as reports emerge about a general trend of early menarche - first menstrual period - new study suggests that starting periods early--before the...

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Low gluten diet makes gut healthy, leads to some weight loss

Researchers evaluate the trend of choosing a low gluten diet even without allergies An increasing number of people choose a low-gluten diet, even though they...

Fatty fishes such as sardine & hilsa prevent premature birth

A new review suggests oily fishes and fish oils can help women carry babies to term A new Cochrane Review published today has found that...

ICFP 2018 comes to a close, Burkina Faso is the star...

A part of the 9 country Ouagadougou Partnership, it has the highest number of modern contraceptive users in the region The fifth International Conference on...