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Have a spinach smoothie for best anti-oxidant benefits

Researchers examined various recipes to check their nutritional value, say spinach smoothies are the best Eat your spinach in the form of a smoothie or...

Diet, weight may affect treatment response in bipolar disorder

Type of diet and weight affects response to treatment in bipolar disorder Response to bipolar disorder treatment may change with body weight and overall quality...

High sugar content makes supermarket yogurts an unhealthy choice

Sugar content of most supermarket yogurts is well above the recommended threshold and organic products are among the worst offenders Pushing your kids towards the...

Poison or superfood? Why coconut oil is creating such a buzz

Harvard professor's claim about coconut oil being "pure poison" has angered many IndiansLast month, claims by Dr Karin Michels, a Harvard professor that coconut...

Healthy diet slows down cellular aging in women, finds study

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote...

Healthy diet, physical activity lower cancer risk

An analysis of four nutritional scores showed that biggest benefit is from healthy diet minus alcohol A diet that encourages both healthy eating and physical...

Want to keep blood glucose levels in check? Eat Daal

Replacing potatoes or rice with pulses or daal can lower your blood glucose levels by more than 20 per cent A new study by University...

Healthy diet can prevent hearing loss, finds new study

Women eating a healthy diet were found to have a 30 percent less chance of suffering a hearing loss Eating a healthy diet is not...

Healthy diet benefits are more for those at genetic risk of...

Improving diet over time might lead to greater weight loss for people who are susceptible to obesity The benefits of sticking to a healthy diet...

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Celebrity fat-shaming increases negative attitude towards weight gain in women

Celebrity fat-shaming incidents increase womens’ anti-fat attitude, finds new study Celebrities, particularly female celebrities, are routinely criticized about their appearance, also called celebrity "fat-shaming". Although these...

Diabetes during pregnancy doubles risk of disease in children  

Children of mothers who had diabetes during pregnancy are at increased risk of developing diabetes before the age of 22 years Children of mothers who...

Hand hygiene initiative reduces hospital infections in Australia

The National Hand Hygiene Initiative reduced infections in 132 hospitals in the country Since its implementation in 2009, the National Australian Hand Hygiene Initiative (NHHI)...