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Yoga can help cure sleep disorders
Alt Medicine

Have sleep issues? Yoga can help improve sleep quality

MediBulletin Bureau -
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Study shows yoga and some sleep training can improve shuteye quality Yoga can help improve sleep quality, a pilot study has proved. Sleep problems are very...
depression
Research

Insomnia may have genetic triggers, finds new study

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Inability to sleep could also be linked to type 2 diabetes and depression Scientists have identified specific genes that may trigger the development of...
Girl with laptop at night
Lifestyle

Amber tinted glass could be difference between insomnia and sleep

MediBulletin Bureau -
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If you have trouble sleeping at night, a little tinted glass could come to your rescue. Researchers from Columbia University Medical Center have found that...
MediBulletin
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