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fruits, nuts, salad, healthy diet
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Mediterranean diet reduces mortality risk in women, shows new study

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fruit, nuts, Mediterranean diet, stroke
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Mediterranean diet rich in nuts & olive oil good for pregnant mom, baby

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Food supplements do more harm than good
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Nutritional supplements do more harm than good

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Mediterranean diet, cancer
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Not just hypertension, DASH diet prevents heart failure too

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fruits, nuts, salad, healthy diet
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Nutritional supplements don’t prevent depression, Mediterranean diet does

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fruit Milk
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Mediterranean diet plus milk improves heart health

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Fruits & vegetables
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Magnesium is the secret to getting Vit D balance in the body right

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Hilsa Fish
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Fatty fishes like salmon, trout, sardines help kids fight asthma

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fruit, nuts, Mediterranean diet, stroke
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Diet rich in fish, fruits & nuts lowers stroke risk

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Mediterranean diet, cancer
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On fertility treatment? Stick to Mediterranean diet for a baby

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