Tag: sleep deprivation
Sleeping with the television on may make women gain weight
Study finds that women tend to gain more weight when they sleep with an artificial light on, such as that from the television
Sleeping with...
Sleep deprived? You may be deprived of vitamins and minerals too
A study says that people who get less sleep may have less vitamins and minerals too
Many Americans get less than the recommended amount of...
Chronic sleep deprivation can be an invitation to heart diseases
People who tend to sleep less than 7 hours every night are at higher risk of heart diseases
If you compromise on your sleep every...
Getting enough sleep reduces heart disease risk
Sleep has many benefits, including reduction of heart disease risk, shows new study
Getting enough sleep is key to good health; insufficient sleep increases the...
Not enough sleep? Practice meditation, say Oregon researchers
However mindfulness exercises cannot replace sleep, they warn
When entrepreneurs are feeling exhausted but can't afford the time for adequate sleep, they may be able...
Craving a bag of chips? Blame it on lack of sleep
Recent studies show more than hormonal effect, lack of sleep can lead to unhealthy food choices
Just one night of lack of sleep can increase...
Fall asleep at the wheel? A test can tell if you...
The blood test can detect if a driver slept enough to be able to be at the steering
A simple blood test can predict whether...
6-8 hrs sleep crucial for the heart; anything more or less...
Optimum nightly shuteye of 6-8 hours necessary for cardiovascular well-being, researchers report
How much sleep is enough? If your busy schedule often leaves you wondering...
Too much or too little sleep can lead to metabolic syndrome
Study shows fewer than 6 hrs or more than 10 hours of sleep can lead to metabolic syndromeFewer than six and more than ten...
Non-coding RNAs key to sleep deprivation response
MiRNAs can predict physiological response to total sleep deprivation
Why is it that some people function on just four hours of sleep per night while...
