Tag: sleep medicine
Small tweaks in sleeping habits, early dinner could help “night owls”
Waking up and going to bed two to three hours earlier could dramatically alter the sleep cycle of "night owls", help them function better
A...
Oversleeping while pregnant can lead to delay or stillbirth
Research shows that interrupted sleep in pregnant women may have some protective function for the foetus
Sleeping more than nine hours per night during pregnancy...
Pregnant? Avoid sleeping on your back
Avoiding the supine position is better both for maternal and child health, study findsNot sleeping on your back during late pregnancy could be good...
