Tag: sleep problems
Limiting screen time for just a week reverses teen sleep problems
Sleep disturbances in teenagers can be reversed by limiting their exposure to phones, tablets and computers for just one week
Sleep in teenagers can be...
Oversleeping while pregnant can lead to delay or stillbirth
Research shows that interrupted sleep in pregnant women may have some protective function for the foetus
Sleeping more than nine hours per night during pregnancy...
Sleep troubles in children linked to mobile, social media use
More than half of parents of sleep-deprived teens blame late night use of electronics
A survey by university of Michigan found that 43 percent of...
Too much or too little sleep can lead to metabolic syndrome
Study shows fewer than 6 hrs or more than 10 hours of sleep can lead to metabolic syndromeFewer than six and more than ten...
Have sleep issues? Yoga can help improve sleep quality
Study shows yoga and some sleep training can improve shuteye quality
Yoga can help improve sleep quality, a pilot study has proved.
Sleep problems are very...
