Tag: yoghurt
High sugar content makes supermarket yogurts an unhealthy choice
Sugar content of most supermarket yogurts is well above the recommended threshold and organic products are among the worst offenders
Pushing your kids towards the...
Yogurt helps in chronic diseases like asthma, arthritis
Yogurt cools down chronic inflammation linked to multiple diseases, shows new study
A recent study published in the Journal of Nutrition, provides new evidence that...
2 or more yoghurt servings a week can prevent stroke
Cardio protective properties of yoghurt proved once again in a new US study
Consuming more than two servings of yogurt per week may lower the...