If you are an ex-smoker wondering how to undo the lung damage done over years, tomatoes and fruits may be the key
A study from the Johns Hopkins Bloomberg School of Public Health found the natural decline in lung function...
Study in The Lancet Public Health shows both high and low carbohydrate increases mortality risk
Low-carb diets that replace carbohydrates with proteins and fats from plant sources are associated with lower risk of mortality compared to those that replace carbohydrates...
Study concludes that spending time on WhatsApp improves wellbeing by making people feel less lonely
Academics at Edge Hill University have found that spending time on social media, specifically WhatsApp, is good for our wellbeing. Dr Linda Kaye, a senior lecturer...
The skin not the lungs get exposed to carcinogens during a barbecue
Barbecuing and grilling food can literally get under your skin.
In a study in Environmental Science & Technology, scientists have reported that skin is a more important pathway for...
Negative mood, like sadness and anger, is associated with higher levels of inflammationA new study says that bad or negative mood, like anger, sadness and depression, may be an indication of poor health. This research was published in the...
Study finds aerobic exercise improves executive functions in older adults
Aerobic exercise may improve thinking skills in older adults with cognitive impairments in just 6 months.
Aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve...
Study shows fatty fishes and a healthy diet help reduce asthma symptoms children
Eating fish such as salmon, trout and sardines and a healthy diet can reduce asthma symptoms in children, a study has found.
The clinical trial led by La...
Study finds that in individuals who are at a high genetic risk of dementia, lifestyle problems such as smoking and alcohol can add to the risk
In individuals who have a genetic predisposition, lifestyle may significantly add to the risk...
New research explains link between yoga, meditation with focus on breath and brain healthResearchers from Trinity College Dublin, Ireland have found the direct neurophysiological link between yogic breathing practices and cognition.
The new study titled "Coupling of respiration and attention via the locus...
Lancet study says a limit of two hours screen - mobile phone, television etc - time every day improves thinking ability in kids
Limiting recreational screen time to less than two hours a day improves cognitive development in kids. Provided...
