Not just the heart, wine may improve your oral health too

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Woman drinking red wine
A compound found in red wine has anti-depressant properties

Polyphenols, present in abundance particularly in red wine, can fend off harmful bacteria

The joke about how bugs do not survive alcohol, hence making it the healthiest drink possible, may be true after all. To some extent.

Sipping wine may be good for your oral health, say scientists who found that certain compounds in the drink can fend off harmful bacteria in the teeth and gums. Many wines, particularly the red ones, are known to have a high content of a compound called polyphenols, which is known to also be responsible for its cardioprotective properties.

The main action mechanisms of polyphenols against oral microbial diseases include antiadhesive, antimicrobial, or anti-inflammatory activity as well as inhibition of the expression of proteins

Traditionally, some health benefits of polyphenols have been attributed to the fact that these compounds are antioxidants, meaning they likely protect the body from harm caused by free radicals.

However, recent work indicates polyphenols might also promote health by actively interacting with bacteria in the gut. Plants and fruits produce polyphenols to ward off infection by harmful bacteria and other pathogens. Researchers including M Victoria Moreno-Arribas from Institute of Food Science Research (CIAL) in Spain wanted to know whether wine and grape polyphenols would also protect teeth and gums, and how this could work on a molecular level.

The authors wrote: “Traditional therapies used for the maintenance of oral health present some limitations, and the search of natural-origin therapies is gaining attention. In this regard, benefits of polyphenols as new strategies in the prevention and treatment of microbial derived oral pathologies have been widely described. The main action mechanisms of polyphenols against oral microbial diseases include antiadhesive, antimicrobial, or anti-inflammatory activity as well as inhibition of the expression of proteins responsible of bacterial invasiveness.”

The study, published in the Journal of Agricultural and Food Chemistry, checked out the effect of two red wine polyphenols, as well as commercially available grape seed and red wine extracts, on bacteria that stick to teeth and gums and cause dental plaque, cavities and periodontal disease. Working with cells that model gum tissue, they found that the two wine polyphenols in isolation – caffeic and p-coumaric acids – were generally better than the total wine extracts at cutting back on the bacteria’s ability to stick to the cells.

When combined with the Streptococcus dentisani, which is believed to be an oral probiotic, the polyphenols were even better at fending off the pathogenic bacteria. The researchers also showed that metabolites formed when digestion of the polyphenols begins in the mouth might be responsible for some of these effects.