Tag: how to lose weight
Exercising while cutting calories could affect bone health
Study shows that squeezing calories and working out may have a negative impact on bone health
A new study published today in the Journal of...
More than what you eat, it is when you eat it...
Meal timing strategies may help people lose weight
Meal timing strategies help with weight loss by helping people burn more calories or by lowering appetite,...
Low carb diet keeps diabetes away, whether you lose weight or...
Study finds regardless of whether a low carbohydrate diet causes weight loss or not, it helps keep diabetes at bay
A low-carb diet may have...
Diet DASH: this online game can help you cut sugar, lose...
US researchers device an online game that can help players choose healthier food options with less sugar
An online game can train your brain to...
High-calorie diet during stress may lead to more weight gain
A high-calorie diet during stress results in more weight gain than the same diet in a stress-free environment
Under stress, watching what you eat may...
60-yr-old weight loss drug phentermine is safe for long term use
Study finds phentermine is safe for use over a term longer than the currently recommended three months
An inexpensive weight-loss drug approved 60 years ago...
Exercise. It’s your only option to get rid of toxic belly...
Researchers say it is not always the weight or the inches that matter
Scientists know that the type of fat you can measure with a...
Breakfast doesn’t make you lose weight, skipping it may
Researchers debunk perception about breakfast being key to keeping body weight under control
There is no good evidence to support the idea that eating breakfast...
5 common health myths and why they belong in the junk
When it comes to health myths are often more powerful than facts. A fact check is in order
Life is not a bed of roses,...
Your brain makes you crave junk food while on a diet
Researchers find a way to switch off brain circuits that make people crave junk foods while on a diet
Have you ever wondered why we...
