Tag: how to lose weight
Smells good! 2 mins of that smell & you may not...
Study shows smelling your favourite indulgent food for long may help avoid it
Just a whiff of fried food may entice you to order a...
Are you overeating? Refer to this just launched food portion guide
New food portion size guide launched by British Nutrition Foundation could help in achieving balanced diet
If you have been bothered about food portions to...
Binge with caution as you ring in a chilly New Year...
It is the season to party, to enjoy it more, party right
As temperatures dip, and the party season hits home in all its glory,...
Craving a bag of chips? Blame it on lack of sleep
Recent studies show more than hormonal effect, lack of sleep can lead to unhealthy food choices
Just one night of lack of sleep can increase...
Fighting obesity is “dirt” cheap, say Australian researchers
Researchers find that clay materials have a unique property of soaking up fat
Fighting obesity costs the global economy an estimated US$2 trillion annually and...
Cut the booze & see your weight drop, even with diabetes
Staying off alcohol helps diabetics lose weightResearch shows that losing weight can help prevent or delay the onset of diabetes.
Best practice for weight loss...
Low carb diet fires up metabolism, helps burn more calories
Study in BMJ argues that this can change the way we look at and treat obesity
A low carbohydrate diet can help weight loss not...
Low calorie sweeteners help reduce weight, experts say
At international conference of sweeteners experts discuss safety of low calorie sweetenersThis could be one way of atoning for your Diwali excesses. Switch to...
English woman’s suicide shines light on risks of weight loss surgery
An English woman, who lost about 120 kilos to attain dream body killed herself after achieving that goal
To lose weight, all 100 kilos of...
The answer to your prayers, this protein makes cells burn more...
Sarcolipin, a small peptide molecule only found in muscles, tricks those cells into using more energy, burning fatIf you have been trying to lose...