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Walking for just half an hour may reduce severity of strokes

People who participate in light to moderate physical activity may have less severe strokes People who participate in light to moderate physical activity, such as...

Try losing weight naturally before opting for surgery

New guideline recommends weight loss strategies for sleep apnea patients The latest guideline on management of adult obstructive sleep apnea focuses on weight management as...

Lifestyle changes can take patients off blood pressure drugs

Study shows diet and lifestyle changes reduce the need for anti-hypertensives in just 16 weeksPulling the plug on a prevalent theory that when started...

Healthy diet, physical activity lower cancer risk

An analysis of four nutritional scores showed that biggest benefit is from healthy diet minus alcohol A diet that encourages both healthy eating and physical...

Heart disease patients live longer if active, not if thin

Study finds weight loss may be associated with higher mortality in patients who are normal weight at startWeight may be overrated as a measure...

Working out 4-5 times a week keeps the heart young

Study shows frequency of exercise determines which blood vessels benefit from it Exercising not just keeps you healthy, it also keeps your heart young. Participating in...

Study unravels how exercise leads to loss of appetite

Loss of appetite linked to the rise in body temperature post exercise; the principle could be used for weight loss, researchers say Anybody who has...

Heart disease in your genes? Go, sweat it out

Study shows greater grip strength, more physical activity and better cardiorespiratory fitness associated with reduced risk for heart attacks, stroke If heart disease runs in...

High blood pressure? people would rather pop a pill, drink tea...

High blood pressure is a leading risk factor for heart and blood vessel, or cardiovascular, disease It is something we see all around us, but...

Walking, running, endurance training, whatever you do, works

Study shows people who get less than 20 minutes of moderate or vigorous activity each day had the highest risk of deathTo walk or...

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Alcohol kills more than 3 mn each year, most of them...

Harmful use of alcohol kills more than 3 million people each year, most of them men. More than 3 million people died as a result...

Diet rich in fish, fruits & nuts lowers stroke risk

Mediterranean diet can lower stroke risk, especially in women.Fruits and nuts are the key to keeping stroke away. And some fish. One of the largest...

Now, a new weapon against drug resistant TB, a new antibiotic

A new naturally occurring antibiotic called, kanglemycin A is effective against drug-resistant tuberculosis As drug resistant tuberculosis emerges as an increasingly bigger challenge in achieving...