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Losing weight without exercising? Its possible

Experts discover a protein which triggers fat burn without exerciseMany people make New Year's resolutions to hit the gym and get into shape. But...

Exercise. It will help your brain function more efficiently

New study suggests exercise improves cognitive functioning of the brain - that is it makes our decision making abilities better Your daily run may improve...

Sexes have different thermal behavior during exercise

The results could guide the development of new sportswear in future New research from the University at Buffalo has, for the first time, identified differences...

New plan can help chronic lung patients exercise more

The Urban Training Intervention looks into patients environment to motivate them Patients of Chronic Obstructive Pulmonary Disorder (COPD) often find it difficult to increase physical...

Exercise. It’s the easiest way to good health, strong heart

New review paper says exercise is important to prevent and control heart diseases Are there days when you wonder if exercising is really essential? Here's...

Walking for just half an hour may reduce severity of strokes

People who participate in light to moderate physical activity may have less severe strokes People who participate in light to moderate physical activity, such as...

Try losing weight naturally before opting for surgery

New guideline recommends weight loss strategies for sleep apnea patients The latest guideline on management of adult obstructive sleep apnea focuses on weight management as...

Lifestyle changes can take patients off blood pressure drugs

Study shows diet and lifestyle changes reduce the need for anti-hypertensives in just 16 weeksPulling the plug on a prevalent theory that when started...

Healthy diet, physical activity lower cancer risk

An analysis of four nutritional scores showed that biggest benefit is from healthy diet minus alcohol A diet that encourages both healthy eating and physical...

Heart disease patients live longer if active, not if thin

Study finds weight loss may be associated with higher mortality in patients who are normal weight at startWeight may be overrated as a measure...

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Smells good! 2 mins of that smell & you may not...

Study shows smelling your favourite indulgent food for long may help avoid it Just a whiff of fried food may entice you to order a...

Glued to your mobile phone all day? Beware of ‘text neck’

Researchers warn about the possibilities of neck pain because of excessive mobile use A large majority of the world's 3.4 billion smartphone users are putting...

Every 10th kid & every 6th adult is victim of antibiotic...

Michigan Medicine study published in British Medical Journal highlights extent of antibiotic overuse One in 10 children and about one in six adults with private...