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High troponin in muscles after exercise may signal heart disease

High concentration of the natural protein troponin after exercise can be an early warning of cardiovascular disease Regular exercise is healthy and reduces the risk...

Exercise as stress buster motivates college students to do physical activity

Research finds that when college students look at exercise as a stress buster and have adequate social support, they find it easier to stick...

Exercise can prevent migraines, but don’t work out if you have...

Exercise can prevent migraines but exercising during an attack can aggravate symptoms If you’ve experienced a migraine, you know it can be downright debilitating. But...

Exercise improves not just physical fitness, thinking skills too

Study finds that exercise improves not just physical fitness, but thinking skills too; increase is incremental over time with sustained exercise Exercise improves thinking skills. Anyone...

Losing weight without exercising? Its possible

Experts discover a protein which triggers fat burn without exerciseMany people make New Year's resolutions to hit the gym and get into shape. But...

Exercise. It will help your brain function more efficiently

New study suggests exercise improves cognitive functioning of the brain - that is it makes our decision making abilities better Your daily run may improve...

Sexes have different thermal behavior during exercise

The results could guide the development of new sportswear in future New research from the University at Buffalo has, for the first time, identified differences...

New plan can help chronic lung patients exercise more

The Urban Training Intervention looks into patients environment to motivate them Patients of Chronic Obstructive Pulmonary Disorder (COPD) often find it difficult to increase physical...

Exercise. It’s the easiest way to good health, strong heart

New review paper says exercise is important to prevent and control heart diseases Are there days when you wonder if exercising is really essential? Here's...

Walking for just half an hour may reduce severity of strokes

People who participate in light to moderate physical activity may have less severe strokes People who participate in light to moderate physical activity, such as...