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Exercise. It will help your brain function more efficiently

New study suggests exercise improves cognitive functioning of the brain - that is it makes our decision making abilities better Your daily run may improve...

Sexes have different thermal behavior during exercise

The results could guide the development of new sportswear in future New research from the University at Buffalo has, for the first time, identified differences...

New plan can help chronic lung patients exercise more

The Urban Training Intervention looks into patients environment to motivate them Patients of Chronic Obstructive Pulmonary Disorder (COPD) often find it difficult to increase physical...

Exercise. It’s the easiest way to good health, strong heart

New review paper says exercise is important to prevent and control heart diseases Are there days when you wonder if exercising is really essential? Here's...

Walking for just half an hour may reduce severity of strokes

People who participate in light to moderate physical activity may have less severe strokes People who participate in light to moderate physical activity, such as...

Try losing weight naturally before opting for surgery

New guideline recommends weight loss strategies for sleep apnea patients The latest guideline on management of adult obstructive sleep apnea focuses on weight management as...

Lifestyle changes can take patients off blood pressure drugs

Study shows diet and lifestyle changes reduce the need for anti-hypertensives in just 16 weeksPulling the plug on a prevalent theory that when started...

Healthy diet, physical activity lower cancer risk

An analysis of four nutritional scores showed that biggest benefit is from healthy diet minus alcohol A diet that encourages both healthy eating and physical...

Heart disease patients live longer if active, not if thin

Study finds weight loss may be associated with higher mortality in patients who are normal weight at startWeight may be overrated as a measure...

Working out 4-5 times a week keeps the heart young

Study shows frequency of exercise determines which blood vessels benefit from it Exercising not just keeps you healthy, it also keeps your heart young. Participating in...

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Low gluten diet makes gut healthy, leads to some weight loss

Researchers evaluate the trend of choosing a low gluten diet even without allergies An increasing number of people choose a low-gluten diet, even though they...

Fatty fishes such as sardine & hilsa prevent premature birth

A new review suggests oily fishes and fish oils can help women carry babies to term A new Cochrane Review published today has found that...

ICFP 2018 comes to a close, Burkina Faso is the star...

A part of the 9 country Ouagadougou Partnership, it has the highest number of modern contraceptive users in the region The fifth International Conference on...